Here I am again after almost 7 years of quiet. I have returned to meditating to reduce stress and begin to channel. The world situation was very motivating, for survival’s sake. I needed the stress relief more than I needed my doubt about whether this channeling process was real or not. <\/p>\n\n\n\n

In the last few months messages from Martin have gotten my attention plus I have been more attentive to the content, more comfortable with the process and happy to strike up a dialogue with him\/them.<\/p>\n\n\n\n

So today I listened, and this is what I learned.<\/p>\n\n\n\n

I indirectly asked for help from my wife, Estra, by admitting my negative feelings (about myself) without blame but accepting my responsibility for them. It was safe to hug me, I was upset with myself and not being “prickly” to others.<\/p>\n\n\n\n

She did hug me. I listened for the feeling as she hugged and it began. There was a little watery feeling about my eyes and a slight change in the feeling in my chest. That was my way out. Minutes would pass before I could get to the opportunity to take this into a morning meditation, but when that opportunity came I took it. With a solfeggio frequency playing on Tibetan singing bowls in the background I settled into a light meditative state.<\/p>\n\n\n\n

I remembered the images and ideas from the “The 1 Field” documentary we watched a couple days ago. I could imagine the slight expansion of the magnetic field around my heart. Next came the memory of the Nova PBS episode on Quantum theory and a brief mention of Quantum Entanglement.<\/p>\n\n\n\n

Then an image popped into my mind of the human magnetic field around the heart; the similar magnetic field around the earth followed. And then there was resonance. I believe that I had successfully performed the behavioral recipe for “Grounding.” I felt safer, my feelings of panic and anger were gone.<\/p>\n\n\n\n

I must summarize what I did next in that meditative state since the details may be too much for this blog post entry. There was Love and Light, Power and Purpose combined in a great world wide wave. It seemed like I was a surrogate for all the ordinary people, the muggles, the hobbits, and the less informed voters. I could feel this relief for them, for their soothing and healing from the fear and darkness they see. <\/p>\n\n\n\n

And, at last, I gave that LOVE, that RELIEF to him; he who must not be named.<\/p>\n\n\n\n

Then, my meditation, which was surprisingly clear and alert, sank into a deeper state, less conscious more relaxed and with no recall, the dreamless sleep of PEACE. <\/p>\n","protected":false},"excerpt":{"rendered":"

Here I am again after almost 7 years of quiet. I have returned to meditating to reduce stress and begin to channel. The world situation was very motivating, for survival’s sake. I needed the stress relief more than I needed … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145"}],"version-history":[{"count":2,"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":148,"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions\/148"}],"wp:attachment":[{"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lettersfrommysoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}